supporting your flourishing ... encouraging a life of wholeness and healing
Hi! I’m Lisha Epperson—priest, teacher, and contemplative guide.
I guide women in midlife and beyond through the tender terrain of transition — moments of loss, change, reinvention, and renewal. Through contemplative practice, embodied prayer, and spiritual formation, I help them uncover the sacred within the ordinary, rekindling faith, courage, and connection to the Creator. My work weaves together movement, meditation, and meaning-making to help women live awake, whole, and grounded in God’s grace.
What I Offer
I teach embodied practices—contemplative yoga, movement, and faith-based meditation—to Christian communities. I offer movement workshops and quiet day retreats designed around these themes, sharing resources and tools to encourage a lifelong practice of self-care and spiritual formation.
I’m also the founder of the Creative Arts Project, a summer arts immersion camp for children aged 6-12. Read more about it here or follow us on Facebook.
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Let’s give thanks for the gift of life in a body! Enjoy this under 10-minute Morning Embodiment Practice filmed with my friends atPastors, Priests and Guides
Find other offerings and encouragement for your wellness journeyhere.
